Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut
Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:Weight lossPreventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseasesStrengthening the immune systemImproving digestionPreventing premature aging of the skinBeautifying skin and hairReap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.