eSutras Organics Coconut oil is raw extra virgin and fresh Coconut Oil. Unique slow processing (gentle no heat, centrifugal pressing) retains all the nutrients, flavor and taste of fresh organic coconuts. This coconut oil is a rich source of medium Chain Triglycerides (MCTs), such as lauric acid (C 12) and caprylic acid (C 8). With a distinct coconut aroma, this multi use oil is ideal for a number of uses, both internally and externally. Coconut oil is stable even during long periods of storage. Coconut oil is also excellent as cooking oil for high heat dishes since its high saturated fat content resists degradation to quality or nutritional content. Substitute hydrogenated vegetable oils in cooking with this awesome oil. Topical uses include antibacterial, anti fungal, anti inflammatory applications when used as a rub. Its moisture rich nature and array of antiseptic qualities make it an ideal all natural application for sensitive and irritated skin, including minor rashes, swelling and itchy, dry skin. Coconut oil can soothe most skin problems, from eczema to chapped lips, with topical application. Use as a regular moisturizer for the skin and hair. Note: These statements have not been evaluated by the US Food and Drug Administration, and this product is not approved to diagnose, treat, cure or prevent any ailments. We do not recommend internal or external use of our products without prior consultation with your doctor or a trained medical practitioner.